Serving Metro Atlanta 404.220.9957
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  • Mobile Training: Designed to deliver on site training to recreational parks, middle schools, high schools, and colleges.
  • Fundamental:  A solid foundation, stance, start, footwork, agility, strength, speed, awareness, and vision.
  • Academic  & College Prep: Is provided through Kaplan University, it allows the athlete to be tutored and study online to prepare for the SAT/ACT.
  • Speed & Span of Recognition: How much information an athlete is able to consume at once and how quickly he’s able to interpret. A increase in a offensive or defensive lineman speed in recognizing a visual stimulus results in a physical response that is much faster and accurate.
  • Eye Hand Coordination: Our hands, feet, and body respond to the information the eyes have sent to the brain. If this information is inaccurate , even to the slightest degree, there is a good chance that we will make a mistake in our physical response.
  • Anticipation Timing: The ability to accurately perceive or anticipate what is about to happen. Most efforts fail not because the physical movements were wrong but, because they were made at the wrong time.
  • Visual Reaction Time: The amount of time required to process the visual information and initiate a physical reaction and response.
  • Film Assessment: Consist of play by play breakdown, assignments, coverage, weakness, strengths, offensive/defensive schemes, and tendencies. Game film is a  great way to teach and coach because film doesn’t lie.
  • Focusing and Tracking: This requires both the ability to change focus instantaneously as a lineman moves closer to or further away from you, as well as the ability to keep both eyes working in  unison while tracking moving players.
  • Depth Perception: Both eyes working together to give offensive and defensive lineman the ability to judge the distance and speed of a player
  • We’ve Partnered With Ophelia & Alona’s Eats “N” Treats To Offer Healthy Cuisines!